In essence, sports massage makes use of the applications and specific hand movements of classic massage. The only difference is in the speed and pressure used. In this, the main goal of sports massage is to boost the removal of toxic metabolic products, as well as the accelleration of regeneration time of a depleted (hyper-acidified) muscle. Therefore, sports massage is solely performed after sporting activities.
Applications
- After sporting competitions
- For treating hardened, tense muscles
- For treating dysbalances
- For recovery and relaxation
News
- 01.04.26
Es gibt noch freie Plätze im Pilates-Kurs!
Unsere beliebten Pilates-Kurse starten wieder im Mai! Es sind aktuell noch Plätze in allen Gruppen frei:
Dienstag: 10:30 – 11:30 Uhr / Dienstag: 19:00 – 20:00 Uhr / Mittwoch: 20:00 – 21:00 UhrKontaktieren Sie uns telefonisch unter 044 262 44 23 oder füllen Sie das Anmeldeformular aus.