The main goal of Medical Training Therapy is to improve the functional resilience and the quality of muscle, tendons, joints and bones.
Medical Training Therapy utilises knowledge from exercise therapy, performance psychology and pathology, in order to implement and optimise the process of rehabilitation. Depending on the pathology, injury, post-operative situation, or the level of deficiency in movement, the primary focus is set on various exercises for strength, stability, mobilisation and coordination practice, or cardiovascular training.
In MTT, specific exercises are conducted, with free weights, at machines, with pulleys and small devices. MTT is an active form of therapy with the aim to support all wound-healing and rehabilitation processes as well as possible, and to optimise the resilience of muscles, tendons, bones and joints (in daily life, on the job and for sports).
The objective of MTT is to create personal responsibility in the patient, and that he or she is equipped to execute a routine autonomously. The training routine is customised to each patient’s needs. The medical diagnosis, current phase of rehabilitation, prior physicial condition as well as age define the choice and intensity of the rehabilitation exercises.
Applications
- Optimising the muscular balance of the musculoskeletal system
- Re-establishing the functioning of the body
- Improving posture
- Learning to walk securely and improvement of balance
- Improvement of stamina, strength and flexibility
- Improvement of resilince and prevention of relapses
- As an individual, targeting training program
Neuigkeiten
- 22.04.24
Im laufenden Pilates-Kurs am Dienstagsmorgen gibt es noch freie Plätze!
Am Dienstagmorgen von 10:30 bis 11:30 Uhr findet unser Pilateskurs statt. Ein Einstieg in den Kurs ist jederzeit möglich. Sind Sie interessiert? Melden Sie sich gleich an oder wenden Sie sich an unser Sekretariat: 044 262 44 23. - 22.04.24
Abweichende Öffnungszeit für den Trainingsraum
Bitte beachten Sie, dass am Dienstagabend und am Mittwochabend der Trainingsraum vom 23. April 2024 bis 10. Juli 2024 jeweils ab 18.45 Uhr geschlossen ist. - 22.04.24
Achtung: Der Trainingsraum bleibt am Samstag, 27. April 2024 den ganzen Tag geschlossen
Kurzfristig müssen wir Ihnen mitteilen, dass der Trainingsraum am 27. April 2024 wegen der Frühlingsferien ganztags geschlossen ist. Wir bedanken uns für Ihr Verständnis.